
I've been standing on my head for 30 days...
Well, for 3-5 minutes every day that is. During my daily Salamba Sirsasana (the Sanskrit name for a supported headstand), I began to consider the concept of perception and reality. How turning things topsy-turvy everyday has helped me to view my own world, both inner and outer, in new ways. Take a quick look at this photo: What do you see? Some will see a rabbit while others will see a duck. There is no right or wrong here, just a simple example of individual perception. In h